Episode Seventeen: Dr. John Walker on Lively Living: Boosting Health, Mind & Senior Wellness
In this energizing episode of the Carolina Senior Talk podcast, host Dave Edwards sits down with the vibrant and insightful Dr. John Ingram Walker, a Board Certified specialist in Psychiatry and Neurology. Together, they dive into the vital topic of how an active lifestyle can profoundly impact your health, mindset, and independence as you age.
Dr. Walker shares expert insights on why “lively living” isn’t just a catchy phrase—it’s a formula for aging with grace, strength, and joy. Discover how regular activity can keep your mind sharp, emotions balanced, and relationships strong. From physical movement to mental engagement, Dr. Walker unpacks how lifestyle choices shape our overall wellness and enhance our quality of life in the golden years.
Whether you’re a retiree, a caregiver, or planning ahead for your senior lifestyle, this episode delivers practical advice with a dose of encouragement and a touch of humor.
🎧 The Carolina Senior Talk Podcast is your go-to source for interviews and discussions about the real-life considerations of today’s Senior lifestyle – from retirement finances and healthcare options to home equity and aging in place.
🏡 Hosted by: Dave Edwards
🎙️ Podcast Name: Carolina Senior Talk
🔗 Podcast URL: https://www.carolinaseniortalk.com
🏢 Sponsor: Welcome Home Properties
🔗 Sponsor URL: https://www.WelcomeHomeNC.com
📍 Contact: 704-907-7989 | ✉️ Dave@WelcomeHomeNC.com
🌐 Company Website: https://www.WelcomeHomeNC.com
📺 YouTube Link: https://www.youtube.com/@WelcomeHomeNC
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📌 Disclaimer:
The information provided is for use as a training tool only. The information is not intended, nor should it be relied upon for any other purpose. It is not guaranteed or endorsed by the company or any company mentioned. Always consult your professional advisor before making decisions based on this content.
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